Feb 16th
By Jenn
We came to the gym an hour earlier than normal. It was quiet and we both were tired. The most common said word between the two of us was, “Ugggghhhhhh”. We are not morning people.
- Bench 95, 115, 135 lbs
- Curl and press 25 lbs
- Goblet squats 18 lbs
- High row 90 lbs
- Row 90, 140 lbs
And I tried the assisted pull up machine just to see where I was. I did a pull up! (with 110 lbs assist)