Work is exhausting. I have not been working out.
On the bright side, I have been taking a 15-20 minute walk at lunch time almost every day. I have a mandatory 1 hour lunch and only need about 30 minutes to eat, so I walk before I eat. It’s warm. And walking it boring. But I have podcasts and 15 minutes is easy enough.
It was, in fact, not a new trend. I missed a few days.
But today started a new week and I did a 20 Minute Jam.
I start a new job tomorrow, so maybe with some routine in my life I’ll be better able to maintain an exercise routine while they gym is closed. I miss my workouts with Jenn.