Below you will find posts tagged with the exercise “Pilates”.
Posts
April 11th
Hoo boy. Pilates does not agree with me!
My core and back hurt so much, I was down for the next couple days. Even standing for more than 20 minutes would hurt. It was not good.
Plus, the format is not great. The next workout scheduled included 40 exercises. That is intimidating in and of itself, but with the app’s format you watch a 10 second video to figure out what you’re doing, do the exercise, then spend a few seconds recording sets and reps in the app before doing it again.
Posts
April 10th
I am probably going to give up on pilates because the workouts just take so long and I have to check my phone every third exercise. It would have been better as a long video than each a short clip. I think I like having audio instruction instead of having it be all on myself.
Posts
April 7th
Jenn convinced me to try some of the things the gym has on offer while it’s closed. I miss the gym.
So I signed up for a 30 day trainer program called Pilates Core Program. It’s pilates for beginners and I think Jenn is a few days ahead of me on the same program.
Today was my first day and the program had me doing a series called Core Pilates Classical Mat.
Posts
April 6th
Today’s pilates workout was arm day.
I used my husband’s travel distilled water bottles as weights. They are 500 mL and a nice size to hold.
I did five reps of each exercise and took all of a few minutes. I was able to convince Amanda to try it. All hail free workouts!
I also ordered a new yoga mat and exercise bands. My current mat is starting to shred a little and I want to be prepared.
Posts
April 5th
Today was the first day I did the pilates workout. It was a lot. I was very very sweaty.
The exercises weren’t hard to do. I like that it is all bodyweight and mat work. But oh boy, was I sore.
Posts
March 29th
Today I started with a yoga video. After 10 minutes of trying to keep up, I quit and switched to a mat pilates video. The yoga instructor was expecting the viewer to remember all the poses in a flow and I don’t have that kind of attention keeping at this point.
The pilates video was only 20 minutes but it still kicked my butt. I am very glad they had one person always doing the modifications for the exercises.