March 20th
By Jenn
Things are extremely different now than they were five days ago. The gym is closed because of COVID-19. We will be working out from home separately for a while.
This morning I did the Root yoga class from the gym. I did skip the final set of one flow as I got tired of pivoting on my knee. Yoga mat, rug, and felt rug backer is no match for concrete.
Stay safe out there.