Feb 11th

We did 1 km today!

New personal best for me with the first 4-lap set under 7 minutes! (6:52)

Today’s 4x50m lap sets went:
3x: Breast stroke
      Left side stroke
      Front crawl
      Right side stroke
2x: Breast stroke
      Left side stroke
      Right side stroke
      Breast stroke

-Amanda

• swim