Today was Amanda’s training day with Trainer Jamie! Started with a walk on the treadmill and stretching to warm up. Deadlift sets:     10x 95 lbs     8x 135 lbs     8x 135 lbs Goblet squats with kettlebell (no idea what weight):     3 sets of 10 reps Russian twists on a box with a kettlebell (no idea what weight):     3 sets of 10 reps Deadlift and drop, 15 sec rest between reps: