Below you will find posts tagged with the exercise “March in Place”.
Posts
March 28th
Today’s workout was another kettlebell workout but this time without any swings.
I did four sets with my 12 lbs kettlebell:
Goblet squats (10 reps) Rows with lunge (8 reps per side) Pushups (10 reps) March in place (20 reps) Mountain climbers (20 reps) Music is very important for me to be able to complete any exercise by myself. I was able to do a set per song and listened to very high energy angry songs in order to finish this.